We are delighted that Martial Art expert, Master Zhong, has kindly agreed to give two lessons on Tai Chi at CCP. Master Zhong has practised martial art from a young age and taught Tai Chi in Guangzhou, China for many years. Through its gentle movements and even breathing techniques, Tai Chi is calming and promotes good health. We welcome Tai Chi enthusiasts of all levels as well as novice to come along to learn and share Tai Chi techniques of international standard. Participants can then practise at home according to their abilities and preferences afterwards. We also welcome Tai Chi Sword enthusiasts to bring along their Tai Chi swords to fineness their techniques. We recommend that you wear shoes with soft soles for Tai Chi.
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